Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: torbensfunk

In the 7 days ending Jan 21:

activity # timemileskm+m
  cycling3 4:10:25 91.78(22.0/h) 147.7(35.4/h)
  Alternativ2 2:36:47 1.7(1:32:19) 2.73(57:22)
  Total5 6:47:12 93.47(4:21) 150.43(2:42)
  [1-5]5 6:44:06

«»
2:10
0:00
» now
MoTuWeThFrSaSu

Sunday Jan 21 #

4 PM

cycling 1:00:09 intensity: (59:49 @1) + (20 @2) 37.6 km (37.5 kph)
ahr:129 max:146

Saturday Jan 20 #

12 PM

Alternativ (Basketball) 1:00:40 intensity: (12 @0) + (1:00:28 @1) 0.89 km (1:07:52 / km)
ahr:115 max:142

Friday Jan 19 #

6 PM

cycling 1:00:13 intensity: (38 @0) + (50:58 @1) + (2:50 @2) + (2:43 @3) + (3:04 @4) 36.0 km (35.9 kph)
ahr:134 max:173

Thursday Jan 18 #

8 PM

Alternativ (Basketball) 1:36:07 intensity: (1:18 @0) + (1:21:47 @1) + (12:18 @2) + (44 @3) 1.84 km (52:16 / km)
ahr:128 max:159

Tuesday Jan 16 #

12 PM

cycling 2:10:03 intensity: (58 @0) + (16:55 @1) + (46:14 @2) + (52:54 @3) + (12:51 @4) + (11 @5) 74.1 km (34.2 kph)
ahr:152 max:176

« Earlier | Later »