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Training Log Archive: torbensfunk

In the 7 days ending Feb 18:

activity # timemileskm+m
  Skiing XC4 4:31:42 16.66(16:18) 26.82(10:08) 665
  Total4 4:31:42 16.66(16:18) 26.82(10:08) 665
  [1-5]4 3:45:22

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MoTuWeThFrSaSu

Wednesday Feb 14 #

12 PM

Skiing XC 1:20:42 intensity: (11:37 @0) + (1:08:11 @1) + (54 @2) 4.35 km (18:33 / km) +145m 15:54 / km
ahr:100 max:153

Tuesday Feb 13 #

11 AM

Skiing XC 49:27 intensity: (2:12 @0) + (47:14 @1) + (1 @3) 4.62 km (10:42 / km) +123m 9:26 / km
ahr:106 max:143

4 PM

Skiing XC 1:08:33 intensity: (30 @0) + (44:04 @1) + (19:06 @2) + (4:53 @3) 14.08 km (4:52 / km) +287m 4:25 / km
ahr:136 max:161

Monday Feb 12 #

2 PM

Skiing XC 1:13:00 intensity: (32:01 @0) + (40:59 @1) 3.77 km (19:23 / km) +110m 16:55 / km
ahr:93 max:143

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