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Training Log Archive: torbensfunk

In the 7 days ending Apr 29:

activity # timemileskm+m
  cycling1 1:32:42 28.6(18.5/h) 46.03(29.8/h) 672
  Running2 1:17:59 8.15(9:34) 13.12(5:57) 207
  Total3 2:50:41 36.75(4:39) 59.15(2:53) 879
  [1-5]3 2:49:38

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MoTuWeThFrSaSu

Sunday Apr 29 #

12 PM

cycling 1:32:42 intensity: (56 @0) + (1:21:31 @1) + (9:11 @2) + (58 @3) + (6 @4) 46.03 km (29.8 kph) +672m
ahr:129 max:165

Saturday Apr 28 #

11 AM

Running 54:38 intensity: (7:25 @1) + (21:21 @2) + (19:41 @3) + (6:11 @4) 8.21 km (6:39 / km) +154m 6:05 / km
ahr:153 max:174

Wednesday Apr 25 #

7 PM

Running 23:21 intensity: (7 @0) + (10:50 @1) + (12:24 @2) 4.91 km (4:45 / km) +54m 4:31 / km
ahr:143 max:151

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