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Training Log Archive: torbensfunk

In the 7 days ending May 20:

activity # timemileskm+m
  cycling3 6:18:31 123.35(19.6/h) 198.51(31.5/h) 1839
  Running1 1:47:08 9.98(10:44) 16.06(6:40) 257
  Total4 8:05:39 133.33(3:39) 214.57(2:16) 2096
  [1-5]4 8:04:55

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MoTuWeThFrSaSu

Sunday May 20 #

11 AM

Running 1:47:08 intensity: (2 @0) + (36:21 @1) + (40:09 @2) + (28:36 @3) + (2:00 @4) 16.06 km (6:40 / km) +257m 6:11 / km
ahr:147 max:168

Friday May 18 #

12 PM

cycling 2:57:46 intensity: (2 @0) + (1:26:25 @1) + (1:14:29 @2) + (16:50 @3) 94.11 km (31.8 kph) +811m
ahr:143 max:163

Wednesday May 16 #

4 PM

cycling 1:21:12 intensity: (6 @0) + (49:17 @1) + (27:24 @2) + (4:25 @3) 43.88 km (32.4 kph) +449m
ahr:140 max:161

Monday May 14 #

5 PM

cycling 1:59:33 intensity: (34 @0) + (1:47:58 @1) + (9:17 @2) + (1:35 @3) + (9 @4) 60.52 km (30.4 kph) +579m
ahr:130 max:166

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