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Training Log Archive: torbensfunk

In the 7 days ending Mar 31:

activity # timemileskm+m
  cycling2 1:34:13 22.33(14.2/h) 35.94(22.9/h) 451
  Running1 30:32 3.46(8:50) 5.56(5:29) 76
  Alternativ1 4:59
  Total4 2:09:44 25.79 41.5 527
  [1-5]4 2:09:02

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MoTuWeThFrSaSu

Sunday Mar 31 #

6 PM

cycling 34:48 [1] 11.03 km (19.0 kph) +145m

Thursday Mar 28 #

1 PM

Running 30:32 intensity: (7 @0) + (14:05 @1) + (10:20 @2) + (6:00 @3) 5.56 km (5:29 / km) +76m 5:08 / km
ahr:139 max:157

Wednesday Mar 27 #

3 PM

Alternativ 4:59 intensity: (6 @0) + (4:53 @1)
ahr:97 max:104

Tuesday Mar 26 #

2 PM

cycling 59:25 intensity: (29 @0) + (58:23 @1) + (30 @2) + (3 @3) 24.9 km (25.1 kph) +307m
ahr:122 max:143

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