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Training Log Archive: torbensfunk

In the 7 days ending Jul 21:

activity # timemileskm+m
  cycling4 4:56:20 80.54(16.3/h) 129.62(26.2/h) 1247
  Total4 4:56:20 80.54(3:41) 129.62(2:17) 1247
  [1-5]4 4:51:32

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MoTuWeThFrSaSu

Saturday Jul 20 #

1 PM

cycling 56:08 intensity: (3:39 @0) + (52:29 @1) 17.04 km (18.2 kph) +224m
ahr:106 max:132

Thursday Jul 18 #

10 AM

cycling 1:26:15 intensity: (10 @0) + (59:38 @1) + (16:27 @2) + (8:41 @3) + (1:19 @4) 44.23 km (30.8 kph) +342m
ahr:134 max:165

3 PM

cycling 1:19:46 intensity: (40 @0) + (1:16:41 @1) + (1:21 @2) + (1:04 @3) 34.57 km (26.0 kph) +361m
ahr:122 max:157

Tuesday Jul 16 #

7 PM

cycling 1:14:11 intensity: (19 @0) + (56:41 @1) + (11:12 @2) + (5:19 @3) + (40 @4) 33.78 km (27.3 kph) +321m
ahr:129 max:162

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