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Training Log Archive: torbensfunk

In the 7 days ending Aug 4:

activity # timemileskm+m
  cycling4 13:22:31 138.15(10.3/h) 222.33(16.6/h) 5137
  Total4 13:22:31 138.15(5:49) 222.33(3:37) 5137
  [1-5]4 13:12:39

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MoTuWeThFrSaSu

Sunday Aug 4 #

11 AM

cycling 1:09:01 intensity: (4:02 @0) + (1:03:35 @1) + (53 @2) + (31 @3) 23.13 km (20.1 kph) +179m
ahr:116 max:143

Friday Aug 2 #

2 PM

cycling 1:10:45 intensity: (28 @0) + (1:01:43 @1) + (2:28 @2) + (2:11 @3) + (3:55 @4) 29.31 km (24.9 kph) +461m
ahr:124 max:167

Wednesday Jul 31 #

5 AM

cycling (Stoneman Gold w Kruegerol) 10:55:49 intensity: (3:00 @0) + (10:18:03 @1) + (24:35 @2) + (10:11 @3) 168.07 km (15.4 kph) +4447m
ahr:119 max:154

Tuesday Jul 30 #

8 PM

cycling 6:56 intensity: (2:22 @0) + (4:34 @1) 1.82 km (15.8 kph) +49m
ahr:103 max:126

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