Training Log Archive: torbensfunk

Alternativ 42:05 19.51 km (2:09 / km) +2129m 1:24 / km
ahr:90 max:110

Commute 8:53 2.74 km (18.5 kph) +8m
ahr:106 max:131

cycling 1:43:50 65.5 km (37.8 kph)
ahr:128 max:150

Commute 9:24 2.63 km (16.8 kph) +49m
ahr:116 max:127

Commute 8:07 2.91 km (21.5 kph) +8m
ahr:107 max:120

cycling 1:33:43 55.53 km (35.6 kph)
ahr:115 max:128

Commute 8:16 2.55 km (18.5 kph) +29m
ahr:110 max:120

cycling 1:12:24 [3] 38.8 km (32.2 kph)

Running 15:47 2.76 km (5:44 / km) +32m 5:25 / km
ahr:130 max:145

Running 29:28 6.3 km (4:41 / km)
ahr:132 max:144

cycling 22:29 [1] 12.2 km (32.6 kph) +30m
ahr:111 max:137

Commute 7:17 2.67 km (22.0 kph) +8m
ahr:122 max:156

cycling 54:10 31.24 km (34.6 kph)
ahr:111 max:137

Commute 10:16 2.68 km (15.7 kph) +34m
ahr:108 max:122

cycling 1:30:19 47.7 km (31.7 kph)
ahr:141 max:172