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Training Log Archive: torbensfunk

In the 7 days ending Nov 15:

activity # timemileskm+m
  cycling3 4:04:11 79.54(19.5/h) 128.0(31.5/h) 4
  Total3 4:04:11 79.54(3:04) 128.0(1:54) 4
  [1-5]3 4:03:47

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1:36
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MoTuWeThFrSaSu

Sunday Nov 15 #

7 PM

cycling 1:36:48 intensity: (3 @0) + (45:51 @1) + (33:28 @2) + (14:27 @3) + (2:59 @4) 55.0 km (34.1 kph)
ahr:137 max:171

Friday Nov 13 #

7 PM

cycling 1:03:32 intensity: (21 @0) + (43:17 @1) + (2:57 @2) + (7:25 @3) + (9:32 @4) 33.0 km (31.2 kph)
ahr:137 max:175

Thursday Nov 12 #

9 AM

cycling 1:23:51 [1] 40.0 km (28.6 kph) +4m
ahr:126 max:147

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