In the 7 days ending Jun 20, 2021:
cycling 2:18:37 intensity: (53 @0) + (2:17:44 @1) 70.29 km (30.4 kph) +577m ahr:114 max:137
cycling 46:15 intensity: (26 @0) + (27:04 @1) + (7:37 @2) + (7:45 @3) + (3:23 @4) 26.44 km (34.3 kph) +226m ahr:137 max:174
Commute 8:36 [1] 3.02 km (21.1 kph) +9m ahr:98 max:114
cycling 1:02:18 intensity: (14 @0) + (1:01:42 @1) + (17 @2) + (5 @3) 26.18 km (25.2 kph) +190m ahr:115 max:144
Commute 17:00 [1] 5.5 km (19.4 kph)
Commute 10:34 [1] 3.01 km (17.1 kph) ahr:93 max:118
Alternativ 1:00:00 [1]
Commute 9:27 [1] 2.88 km (18.3 kph) +27m ahr:104 max:124
cycling 55:06 intensity: (1:48 @0) + (53:18 @1) 24.82 km (27.0 kph) +288m ahr:109 max:131
Commute 14:00 [1] 5.7 km (24.4 kph) +35m
Commute 9:41 intensity: (4:14 @0) + (5:26 @1) + (1 @3) 3.02 km (18.7 kph) +7m ahr:89 max:105
Commute 9:23 intensity: (1:58 @0) + (7:25 @1) 2.85 km (18.2 kph) +36m ahr:95 max:116
Commute 12:10 [1] 3.7 km (18.2 kph) +6m ahr:94 max:130
Alternativ 30:00 [1]
Commute 15:27 intensity: (43 @0) + (12:58 @1) + (1:07 @2) + (39 @3) 3.97 km (15.4 kph) +33m ahr:117 max:155
cycling 2:00:36 intensity: (2:42 @0) + (1:27:54 @1) + (11:31 @2) + (6:31 @3) + (11:58 @4) 60.6 km (30.1 kph) +597m ahr:126 max:170
Zwift 50:02 [1] 21.6 km (25.9 kph) ahr:98 max:124
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