Saturday Mar 29 |
 | Walk 1:20:00 [3]7 km (11:26 / km) | |
| (injured) shoes: USA Nike |
| |
| Run 7:00 [3]1 km (7:00 / km) | |
| shoes: USA Nike |
| |
| Walk 40:00 [3]3 km (13:20 / km) | |
| shoes: USA Nike |
| |
| Cycling 31:09 [3]10.23 km (3:03 / km) | |
| shoes: Giant OCR2 |
| Trying to find some rhythm. Hit some local hills and actually felt really good. Will try to spend some more consistent time in the saddle |
Thursday Mar 27 |
| Walk 40:00 [3]4 km (10:00 / km) | |
| shoes: USA Nike |
| |
Wednesday Mar 26 |
| Walk 1:00:00 [3]6 km (10:00 / km) | |
| shoes: USA Nike |
| |
Tuesday Mar 25 |
| Walk 40:00 [3]4 km (10:00 / km) | |
| shoes: USA Nike |
| |
Monday Mar 24 |
| Walk 45:00 [3]4 km (11:15 / km) | |
| shoes: Giant OCR2 |
| walk around springfield lakes with J & pups |
Sunday Mar 23 |
| Walk 1:00:00 [3]6 km (10:00 / km) | |
| shoes: USA Nike |
| |