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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: claireabell

In the 7 days ending Oct 31, 2010:

activity # timemileskm+m
  Walking1 1:41:00 140
  Orienteering1 1:20:00 160
  Mt Biking1 56:00 280
  Total3 3:57:00 580

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1:41
0:00
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MoTuWeThFrSaSu

Sunday Oct 31, 2010 #

11 AM

Walking 1:41:00 [2] +140m
ahr:108 max:159

With Greg on M Island (took a ferry there and back - nice day!)

Thursday Oct 28, 2010 #

6 PM

Mt Biking 56:00 [3] +280m
ahr:138 max:172

Riverhead

Monday Oct 25, 2010 #

12 PM

Orienteering race (CD Champs Long2) 1:20:00 [5] +160m
ahr:180 max:192

3rd.

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