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Training Log Archive: Rosco

In the 1 days ending Mar 3, 2019:

activity # timemileskm+m
  Cycling1 1:43:48 10.49(9:54) 16.89(6:09) 342
  Total1 1:43:48 10.49(9:54) 16.89(6:09) 342

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Su

Sunday Mar 3, 2019 #

3 PM

Cycling 1:43:48 [3] 16.89 km (6:09 / km) +342m 5:35 / km

Bit of mountain biking fun at Carron Valley. Started off with default incompetence but was much better after the first run once I realised it wasn’t as scary as the signs made out...

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