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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rosco

In the 1 days ending Jul 22:

activity # timemileskm+m
  Cycling2 25:50 4.02(6:25) 6.47(3:59) 54
  Total2 25:50 4.02(6:25) 6.47(3:59) 54

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0:25
0:00
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Mo

Monday Jul 22 #

8 AM

Cycling 17:19 [3] 4.13 km (4:11 / km) +54m 3:56 / km

5 PM

Cycling 8:31 [3] 2.34 km (3:38 / km)

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