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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rosco

In the 1 days ending Jul 28:

activity # timemileskm+m
  Orienteering1 1:06:22 5.18(12:49) 8.33(7:58) 238
  Total1 1:06:22 5.18(12:49) 8.33(7:58) 238

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Su

Sunday Jul 28 #

1 PM

Orienteering race 1:06:22 [4] 8.33 km (7:58 / km) +238m 6:58 / km

First ever decent run at Auchingarrich!

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