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Training Log Archive: Rosco

In the 7 days ending Feb 25, 2018:

activity # timemileskm+m
  Cycling13 3:14:14 30.9(6:17) 49.73(3:54) 492
  Total13 3:14:14 30.9(6:17) 49.73(3:54) 492

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MoTuWeThFrSaSu

Friday Feb 23, 2018 #

9 AM

Cycling 18:00 [3] 4.79 km (3:46 / km) +58m 3:33 / km

12 PM

Cycling 15:56 [3] 4.39 km (3:38 / km) +29m 3:31 / km

2 PM

Cycling 5:21 [3] 1.29 km (4:09 / km) +39m 3:36 / km

5 PM

Cycling 7:53 [3] 2.29 km (3:27 / km)

Thursday Feb 22, 2018 #

8 AM

Cycling 18:41 [3] 4.72 km (3:58 / km) +60m 3:43 / km

5 PM

Cycling 18:20 [3] 4.28 km (4:17 / km) +32m 4:08 / km

Wednesday Feb 21, 2018 #

9 AM

Cycling 16:56 [3] 4.71 km (3:36 / km) +62m 3:22 / km

5 PM

Cycling 17:29 [3] 4.04 km (4:20 / km) +32m 4:10 / km

Tuesday Feb 20, 2018 #

9 AM

Cycling 16:07 [3] 4.04 km (4:00 / km) +51m 3:45 / km

5 PM

Cycling 16:11 [3] 4.68 km (3:28 / km) +40m 3:19 / km

Monday Feb 19, 2018 #

9 AM

Cycling 18:34 [3] 4.7 km (3:57 / km) +58m 3:43 / km

12 PM

Cycling 13:30 [3] 3.5 km (3:52 / km) +31m 3:42 / km

5 PM

Cycling 11:16 [3] 2.32 km (4:51 / km)

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