Training Log Archive: RoscoIn the 7 days ending Mar 12, 2018:
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Monday Mar 12, 2018 #
9 AM
Cycling 19:41 [3] 4.73 km (4:10 / km) +61m 3:55 / km
5 PM
Cycling 12:17 [3] 3.91 km (3:08 / km) +31m 3:01 / km
Sunday Mar 11, 2018 #
10 AM
Running 2:10 [3] 0.38 km (5:40 / km) +18m 4:34 / km
Orienteering 1:02:24 [3] 8.37 km (7:27 / km) +220m 6:35 / km
Short brown csc qualifier Beecraigs.
Snowy underfoot, early start. No real problems on a course that made the best of not a lot apart from grot. Still didn’t manage to score...
Snowy underfoot, early start. No real problems on a course that made the best of not a lot apart from grot. Still didn’t manage to score...
Saturday Mar 10, 2018 #
Orienteering 1:00:00 [1]
Putting out and collecting for the Scottish sprints. A thoroughly unenjoyable day after a thoroughly unenjoyable week after a fairly unenjoyable month...
Oh well enjoyed the pizza and ice cream and wine after...
Oh well enjoyed the pizza and ice cream and wine after...
Thursday Mar 8, 2018 #
5 PM
Cycling 17:15 [3] 4.44 km (3:53 / km) +32m 3:45 / km