Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rosco

In the 7 days ending Feb 17, 2019:

activity # timemileskm+m
  Cycling3 2:54:57 25.25(6:56) 40.63(4:18) 378
  Running2 2:13:44 13.68(9:46) 22.02(6:04) 283
  Total5 5:08:41 38.93(7:56) 62.65(4:56) 661

«»
2:29
0:00
» now
MoTuWeThFrSaSu

Sunday Feb 17, 2019 #

9 AM

Running 1:07:25 [3] 9.23 km (7:18 / km) +173m 6:41 / km

Saturday Feb 16, 2019 #

11 AM

Cycling 2:29:42 [3] 34.02 km (4:24 / km) +293m 4:13 / km

Friday Feb 15, 2019 #

3 PM

Running 1:06:19 [3] 12.78 km (5:11 / km) +111m 4:58 / km

Monday Feb 11, 2019 #

8 AM

Cycling 15:08 [3] 3.75 km (4:02 / km) +50m 3:47 / km

12 PM

Cycling 10:07 [3] 2.86 km (3:32 / km) +35m 3:20 / km

« Earlier | Later »