Training Log Archive: RoscoIn the 7 days ending Nov 10, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Thursday Nov 7, 2019 #
10 AM
Cycling 6:49 [3] 1.54 km (4:25 / km) +9m 4:18 / km
4 PM
Cycling 11:01 [3] 2.06 km (5:21 / km)
Wednesday Nov 6, 2019 #
2 PM
Cycling 9:35 [3] 2.74 km (3:30 / km) +24m 3:21 / km
Tuesday Nov 5, 2019 #
8 AM
Cycling 17:30 [3] 4.12 km (4:15 / km) +56m 3:59 / km
5 PM
Cycling 16:08 [3] 4.09 km (3:57 / km) +31m 3:48 / km
Monday Nov 4, 2019 #
8 AM
Cycling 17:33 [3] 4.09 km (4:18 / km) +54m 4:02 / km
5 PM
Cycling 15:17 [3] 4.07 km (3:46 / km) +31m 3:37 / km