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Training Log Archive: Rosco

In the 7 days ending Feb 9:

activity # timemileskm+m
  Cycling7 1:41:48 15.01(6:47) 24.15(4:13) 214
  Total7 1:41:48 15.01(6:47) 24.15(4:13) 214

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MoTuWeThFrSaSu

Thursday Feb 6 #

9 AM

Cycling 17:23 [3] 4.13 km (4:12 / km) +56m 3:56 / km

5 PM

Cycling 16:38 [3] 4.09 km (4:04 / km) +30m 3:55 / km

Tuesday Feb 4 #

8 AM

Cycling 18:28 [3] 4.08 km (4:31 / km) +54m 4:15 / km

1 PM

Cycling 10:31 [3] 2.1 km (5:01 / km) +21m 4:47 / km

5 PM

Cycling 9:10 [3] 2.56 km (3:35 / km)

Monday Feb 3 #

9 AM

Cycling 13:29 [3] 3.1 km (4:21 / km) +22m 4:12 / km

5 PM

Cycling 16:09 [3] 4.09 km (3:57 / km) +31m 3:48 / km

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