Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jon W

In the 1 days ending Jun 3, 2006:

activity # timemileskm+m
  Orienteering1 57:04 3.91(14:35) 6.3(9:03)
  Total1 57:04 3.91(14:35) 6.3(9:03)

«»
0:57
0:00
» now
Sa

Saturday Jun 3, 2006 #

Orienteering 36:20 [3] 4.0 km (9:05 / km)

Good run. A couple of minor mistakes at the beginning, but felt good overtaking quite a few of the National Team (women) competitors. Unfortunately mispunched second to last control.

Orienteering 20:44 [3] 2.3 km (9:01 / km)

Second sprint. Good run spoilt by one control. Doh!

« Earlier | Later »