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Training Log Archive: Jon W

In the 7 days ending Sep 14, 2002:

activity # timemileskm+m
  Running1 32:57 3.36(9:49) 5.4(6:06)
  Total1 32:57 3.36(9:49) 5.4(6:06)

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SuMoTuWeThFrSa

Monday Sep 9, 2002 #

Running (Off Road) 32:57 [3] 5.4 km (6:06 / km)

12 Mile Coulee run with Teresa

Sunday Sep 8, 2002 #


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