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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jon W

In the 7 days ending Oct 19, 2002:

activity # timemileskm+m
  Orienteering1 1:17:45 7.73(10:04) 12.44(6:15)
  Total1 1:17:45 7.73(10:04) 12.44(6:15)

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Saturday Oct 19, 2002 #

Orienteering 1:17:45 [4] 12.44 km (6:15 / km)

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