Training Log Archive: Jon WIn the 7 days ending Apr 22, 2006:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday Apr 21, 2006 #
Running 37:00 [3] 7.4 km (5:00 / km)
Crowchild loop
Cycling 21:49 [3] 7.26 km (3:00 / km)
Office to Shaganappi
Thursday Apr 20, 2006 #
Cycling (Mountain) 44:09 [3] 19.53 km (2:16 / km)
Biking to work
Wednesday Apr 19, 2006 #
Running 37:00 [3] 8.3 km (4:27 / km)
Crowchild Loop via Crape
Orienteering 1:05:00 [3]
Weaselhead Score O. Really bad map
Tuesday Apr 18, 2006 #
Cycling (Mountain) 42:32 [3] 19.62 km (2:10 / km)
Biking to work
Cycling (Mountain) 49:43 [3] 18.67 km (2:40 / km)
Home from work