Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: captain gumbi

In the 1 days ending May 6, 2008:

activity # timemileskm+m
  Run1 1:10:50
  Total1 1:10:50

«»
1:10
0:00
» now
Tu

Tuesday May 6, 2008 #

Run long (some hills) 1:10:50 [3]
shoes: Asics Kayano

Ran for Ages! well felt like it. Up to Queens Dr then all the way out towards South back around east side of city + lap of Logan park to make up to 70 mins. Good long run not really pushing it during the middle though.

« Earlier | Later »