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Training Log Archive: captain gumbi

In the 1 days ending May 8, 2008:

activity # timemileskm+m
  Run1 28:13
  Total1 28:13

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Th

Thursday May 8, 2008 #

Run tempo 28:13 [4]
shoes: Asics Kayano

Good solid run on the treadmill cause outside was FREEZING and had capping show to get to.
C • good shit 2

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