Run long (hills) 1:40:00  +700m
shoes: Inov-8 "mudclaw"
Ran up Mount Erin again. Tom was down from Auckland cause he had his adventure racing trials over the weekend and he came up with me. We went pretty steady the whole way, both of us being slightly tired from our weekends pursuits... There were a couple of sessions where we really pushed it up a little climb and he got the better of me. Overall it was a good run to loosen up my legs and get them going again. Another stinking hot day and big bush fire on the peak!!!