Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nnmiles

In the 1 days ending Jan 19, 2018:

activity # timemileskm+ft
  Running1 30:00 3.5(8:34) 5.63(5:20) 450
  Cycling1 20:00 3.5(5:43) 5.63(3:33)
  Total1 50:00 7.0(7:09) 11.27(4:26) 450

«»
0:50
0:00
» now
Fr

Friday Jan 19, 2018 #

Cycling 20:00 [3] 3.5 mi (5:43 / mi)

Running 30:00 [3] 3.5 mi (8:34 / mi) +450ft 7:38 / mi

« Earlier | Later »