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Training Log Archive: nnmiles

In the 1 days ending Apr 19:

activity # timemileskm+ft
  Running1 1:10:00 7.3(9:35) 11.75(5:58) 450
  Total1 1:10:00 7.3(9:35) 11.75(5:58) 450

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Fr

Friday Apr 19 #

Running 1:10:00 [3] 7.3 mi (9:35 / mi) +450ft 9:04 / mi

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