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Training Log Archive: nnmiles

In the 1 days ending Sep 9, 2019:

activity # timemileskm+ft
  Running1 35:00 3.5(10:00) 5.63(6:13) 400
  Total1 35:00 3.5(10:00) 5.63(6:13) 400

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Mo

Monday Sep 9, 2019 #

Running 35:00 [3] 3.5 mi (10:00 / mi) +400ft 9:01 / mi

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