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Training Log Archive: nnmiles

In the 1 days ending Sep 18, 2019:

activity # timemileskm+ft
  Cycling1 40:00 7.0(5:43) 11.27(3:33) 450
  Total1 40:00 7.0(5:43) 11.27(3:33) 450

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Wednesday Sep 18, 2019 #

Cycling 40:00 [3] 7.0 mi (5:43 / mi) +450ft 5:23 / mi

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