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Training Log Archive: nnmiles

In the 1 days ending Nov 22, 2019:

activity # timemileskm+ft
  Cycling1 40:00 7.5(5:20) 12.07(3:19) 450
  Total1 40:00 7.5(5:20) 12.07(3:19) 450

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Fr

Friday Nov 22, 2019 #

Cycling 40:00 [3] 7.5 mi (5:20 / mi) +450ft 5:03 / mi

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