Training Log Archive: nnmiles
In the 365 days ending Dec 31, 2011: | activity | # | time | miles | km | +ft | | | |
| | Running | 131 | 284:05:25 | 1663.43 | (10:15) | 2677.03 | (6:22) | 223849 | | | | |
| | Cycling | 89 | 68:15:00 | 856.3 | | 1378.07 | | 38644 | | | | |
| | Hiking | 32 | 32:07:00 | 98.0 | | 157.71 | | 4640 | | | | |
| | Kayaking | 5 | 25:05:00 | 121.0 | (12:26) | 194.73 | (7:44) | | | | | |
| | Mtn Biking | 8 | 23:07:00 | 130.5 | | 210.02 | | 18040 | | | | |
| | Skiing | 5 | 16:10:15 | 82.46 | (11:46) | 132.7 | (7:19) | 9960 | | | | |
| | Orienteering | 7 | 15:12:02 | 65.1 | (14:01) | 104.77 | (8:42) | 4290 | | | | |
| | Climbing | 6 | 7:25:00 | | | | | | | | | |
| | Swimming | 2 | 1:20:00 | 1.5 | (53:20) | 2.41 | (33:08) | | | | | |
| | Core | 1 | 20:00 | | | | | | | | | |
| | Total | 220 | 473:06:42 | 3018.28 | | 4857.46 | | 299423 | | | | | | averages - weight:151lbs |
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Individual entries not listed for report periods longer than a month.
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