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Training Archive: nnmiles

In the 7 days ending 2008-06-29:

activity # timemileskmclimb
  Hiking5 78:35:00 163.0(28:55) 262.32(17:58) 13000
  Mtn Biking4 27:10:00 254.0(6:25) 408.77(3:59) 2500
  Orienteering1 10:00:00 10.0(0:00) 16.09(37:16) 2000
  Climbing1 5:30:00
  Kayaking1 2:50:00 25.0(6:47) 40.23(4:13)
  Cycling1 2:30:00 20.0(7:29) 32.19(4:39) 500
  Riverboarding1 1:15:00 9.0(8:20) 14.48(5:10)
  Total14 127:50:00 481.0 774.09 18000
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MTWHFSS

Sunday Jun 29

Mtn Biking (PQ) 7:00:00 [4]50.0 mi (8:23 / mi) +1000m 4:55 / km
bike bozeman to little bear cabin, down to storm castle.
Hiking (PQ) 1:30:00 [4]4.0 mi (22:30 / mi)
hike to climbing area
Climbing (PQ) 5:30:00 [4]
ascending, free climbing and traversing up buttresses west of Garnet Mtn.
Orienteering (PQ) 10:00:00 [5]10.0 mi (1:00:00 / mi) +2000m 23:00 / km
Orienteering course. Bushwhacking at night during second half with little sleep was especially grueling.

Saturday Jun 28

Hiking (PQ) 18:00:00 [5]37.0 mi (29:10 / mi) +3500m 14:01 / km
hike bridger mountains (low route). High route would have been shorter, but reports of icy conditions up high and Dave's (AMS-related?) illness keep us to the lower ground.

Friday Jun 27

Mtn Biking (PQ) 12:00:00 [4]96.0 mi (7:30 / mi) +1200m 4:29 / km
bike crazy mtns to bridger mtns.

Thursday Jun 26

Mtn Biking 5:30:00 [4]74.0 mi (4:27 / mi) +200m 2:45 / km
bike Cabella to Big Timber (was cancelled kayak section)
Hiking 18:30:00 [5]32.0 mi (34:40 / mi) +3000m 16:42 / km
hike crazy mountains. Tempers flare on lack of sleep as we head up over steep, high passes in the dark.

Cycling 2:30:00 [4]20.0 mi (7:30 / mi) +500m 4:19 / km
Big Timber to TA near Crazy Mountains

Wednesday Jun 25

Hiking (PQ) 22:00:00 [5]45.0 mi (29:20 / mi) +3000m 15:06 / km
Hike telegraph ridge, through hyalite area to trail creek. Dave looks particularly ill.
Mtn Biking (PQ) 2:40:00 [4]34.0 mi (4:41 / mi) +100m 2:54 / km
Bike from Trail Creek down to Yellowstone (Cabella)

Tuesday Jun 24

Kayaking (PQ) 2:50:00 [3]25.0 mi (6:48 / mi)
kayak duckies down the Gallatin
Riverboarding 1:15:00 [5]9.0 mi (8:20 / mi)
riverboard down the Gallatin. Watch/save other racers floating down the river separated from their boards.

Monday Jun 23

Note
slept:0.0
Primal Quest: June 23rd to July 2nd.
Hiking (PQ) 18:35:00 [4]45.0 mi (24:47 / mi) +3500m 12:24 / km
Trek up/down Lone Mountain, south to Gallatin river.


 

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