Training Log Archive: nnmiles

Hiking 1:30:00 [2] 2.2 mi (40:54 / mi) +1000ft 28:36 / mi

Running 1:35:00 [3] 10.5 mi (9:03 / mi) +600ft 8:35 / mi

Running 2:05:00 [3] 14.0 mi (8:56 / mi) +1100ft 8:19 / mi

Running 52:00 [3] 5.5 mi (9:27 / mi) +500ft 8:42 / mi

Cycling 20:00 [3] 3.5 mi (5:43 / mi)

Running 1:40:00 [3] 11.0 mi (9:05 / mi) +600ft 8:39 / mi

Running 1:30:00 [3] 10.5 mi (8:34 / mi) +600ft 8:08 / mi