Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nnmiles

In the 7 days ending Feb 18:

activity # timemileskm+ft
  Running3 8:27:00 43.2(11:44) 69.52(7:18) 9950
  Cycling3 2:08:00 21.0(6:06) 33.8(3:47) 1380
  Total6 10:35:00 64.2(9:53) 103.32(6:09) 11330

«»
5:10
0:00
» now
MoTuWeThFrSaSu

Saturday Feb 17 #

Running 1:45:00 [3] 11.2 mi (9:22 / mi) +1300ft 8:27 / mi

Disco loops.

Friday Feb 16 #

Cycling 40:00 [3] 7.0 mi (5:43 / mi) +450ft 5:23 / mi

Thursday Feb 15 #

Running 5:10:00 [3] 21.0 mi (14:46 / mi) +8200ft 10:47 / mi

Tiger*4.

Wednesday Feb 14 #

Running 1:32:00 [3] 11.0 mi (8:22 / mi) +450ft 8:03 / mi

Tuesday Feb 13 #

Cycling 45:00 [3] 7.0 mi (6:26 / mi) +480ft 6:02 / mi

Monday Feb 12 #

Cycling 43:00 [3] 7.0 mi (6:09 / mi) +450ft 5:47 / mi

« Earlier | Later »