Training Log Archive: nnmilesIn the 7 days ending Feb 25, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 25, 2018 #
Running 1:24:00 [3] 10.0 mi (8:24 / mi) +1000ft 7:40 / mi
Disco loops
Friday Feb 23, 2018 #
Cycling 1:40:00 [3] 20.0 mi (5:00 / mi)
Bike trainer (est. mileage)
Thursday Feb 22, 2018 #
Skiing 1:28:00 [3] 3.2 mi (27:30 / mi) +1850ft 17:46 / mi
Two times up/down Loup Loup on telemark skis.
Wednesday Feb 21, 2018 #
Skiing 51:00 [3] 5.3 mi (9:37 / mi) +100ft 9:27 / mi
Skate skiing around Mazama meadow.
Tuesday Feb 20, 2018 #
Skiing 3:20:00 [3] 16.3 mi (12:16 / mi) +700ft 11:47 / mi
Skate ski Winthrop towards Mazama and back. Stopped after hill climbs.
Ski wax is definitely wrong for zero degree weather, and I am sticking a lot.
Ski wax is definitely wrong for zero degree weather, and I am sticking a lot.
Monday Feb 19, 2018 #
Skiing 50:00 [3] 2.0 mi (25:00 / mi) +100ft 23:52 / mi
Snowshoeing around Freestone Inn w/Kathy and Zach.