Training Log Archive: nnmilesIn the 7 days ending Apr 14, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Apr 13, 2019 #
Running 2:30:00 [3] 16.5 mi (9:05 / mi) +1500ft 8:22 / mi
Friday Apr 12, 2019 #
Running 1:35:00 [3] 11.0 mi (8:38 / mi) +450ft 8:19 / mi
Thursday Apr 11, 2019 #
Running 2:10:00 [3] 8.0 mi (16:15 / mi) +3400ft 11:35 / mi
A couple trips up Chiroco Trail in the rain.
Wednesday Apr 10, 2019 #
Running 1:05:00 [3] 7.0 mi (9:17 / mi) +450ft 8:45 / mi
Tuesday Apr 9, 2019 #
Hiking 30:00 [3] 1.0 mi (30:00 / mi)
Monday Apr 8, 2019 #
Hiking 1:30:00 [3] 3.0 mi (30:00 / mi) +450ft 26:16 / mi