Training Log Archive: nnmilesIn the 7 days ending Aug 11, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 11, 2019 #
Running 18:00:00 [3] 37.0 mi (29:11 / mi) +10000ft 23:14 / mi
Bigfoot 200: day 3
Saturday Aug 10, 2019 #
Running 22:00:00 [3] 58.0 mi (22:46 / mi) +11000ft 19:18 / mi
Bigfoot 200: Day 2
Friday Aug 9, 2019 #
Running 15:00:00 [3] 54.0 mi (16:40 / mi) +12000ft 13:46 / mi
Bigfoot 200: first day
Wednesday Aug 7, 2019 #
Running 1:05:00 [3] 7.0 mi (9:17 / mi) +450ft 8:45 / mi
Tuesday Aug 6, 2019 #
Cycling 30:00 [3] 6.0 mi (5:00 / mi)
Monday Aug 5, 2019 #
Cycling 1:25:00 [3] 14.0 mi (6:04 / mi) +600ft 5:50 / mi