Training Log Archive: nnmilesIn the 7 days ending Sep 15, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 15, 2019 #
Running 22:00:00 [3] 52.0 mi (25:23 / mi) +9700ft 21:34 / mi
Day 3 of Lake Tahoe 200
Saturday Sep 14, 2019 #
Running 22:00:00 [3] 46.0 mi (28:42 / mi) +11500ft 23:12 / mi
Day 2 of Lake Tahoe 200
Friday Sep 13, 2019 #
Running 15:00:00 [3] 57.0 mi (15:47 / mi) +12100ft 13:09 / mi
Day 1 of Lake Tahoe 200
Wednesday Sep 11, 2019 #
Cycling 40:00 [3] 7.0 mi (5:43 / mi) +450ft 5:23 / mi
Tuesday Sep 10, 2019 #
Running 31:00 [3] 3.5 mi (8:51 / mi) +50ft 8:44 / mi
Cycling 40:00 [3] 7.0 mi (5:43 / mi) +450ft 5:23 / mi
Monday Sep 9, 2019 #
Running 35:00 [3] 3.5 mi (10:00 / mi) +400ft 9:01 / mi