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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nnmiles

In the 7 days ending Jan 12, 2020:

activity # timemileskm+ft
  Cycling1 3:20:00 37.5(5:20) 60.35(3:19) 2250
  Total1 3:20:00 37.5(5:20) 60.35(3:19) 2250

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3:20
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MoTuWeThFrSaSu

Monday Jan 6, 2020 #

Cycling 3:20:00 [3] 37.5 mi (5:20 / mi) +2250ft 5:03 / mi

Cycling for the whole week

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