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Training Log Archive: nnmiles

In the 7 days ending Feb 2:

activity # timemileskm+ft
  Cycling1 3:00:00 34.0(5:18) 54.72(3:17) 1000
  Total1 3:00:00 34.0(5:18) 54.72(3:17) 1000

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Friday Jan 31 #

Cycling 3:00:00 [3] 34.0 mi (5:18 / mi) +1000ft 5:09 / mi

Ride to Renton and back

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