Training Log Archive: Andres HolmbresIn the 1 days ending May 6, 2008:
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Tuesday May 6, 2008 #
Running 21:00 [5]
Middle distance in Åhus, EOC-terrain, nice orienteering and relatively good running.
Running 20:00 [5]
The same course as in the morning but pure running. Had some difficulties pushing, cause i felt tired and motivation was thus not so high.
Running 14:00 [5]
Sprint orienteering in Kristianstad. Did an ok race with sore legs, one miss of about 15secs and one with 10 secs. Legs are biting back now a bit, and thats good.
Running warm up/down 1:10:00 [2]
Including for all the trainings...