Training Log Archive: Andres HolmbresIn the 1 days ending May 10, 2008:
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Saturday May 10, 2008 #
Running 54:00 [4]
2km + 6km orienteering at the map Tesserete in Ticino. First a warming up race and then a reduced map. These are great forests for training!
Running warm up/down 30:00 [2]
+rest between races