Running race 53:00 [5]
Dalatouren relay, 1st leg. Managed to get away from the pack already after 1.5 kms together with william lind, with strong running in 1 dm of snow. we changed the lead every now and then until the 4th last control, where i had to run back to check the definition. here i lost 30 secs maybe, so i had to chase quite hard on the last 500metres but was a little bit behind in the finish. however, im satisfied with my race as such,and always nicer to be secure of a right punch at a relay. did a few smaller mistakes of 10-15 secs, maybe 4 of them. otherwise it was good,with a nice feeling in the legs.we changed 4mins before the pack. our team ended up 4th, which we are satisfied with!! on wednesday it is stockholm city cup, and there i hope for a good performance technically, running has definitely proved to work again after injuries.
