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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Andres Holmbres

In the 1 days ending May 25, 2008:

activity # timemileskm+m
  Running1 45:00
  Total1 45:00

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Sunday May 25, 2008 #

Running 45:00 [3]

Model event for sprint. very easy orienteering with occasional hard running, feels good!

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