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Training Log Archive: Andres Holmbres

In the 1 days ending May 30, 2008:

activity # timemileskm+m
  Running1 1:30:00
  Total1 1:30:00

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Friday May 30, 2008 #

Running race 30:00 [5]

eoc middle distance quali. quite a few smallish mistakes and one bigger, where i actually STOPPED reading the map going into a green area, hm, i wonder what i was thinking. lost maybe 2mins at my big mistake and did an additional four 20 secs mistakes at other parts of the course.

was really nervous i wouldnt make it to the final today after such a race, but it did, and in the end i got the 13th place in my heat. one really has to give orienteering enough time in this type of terrain as it is technically very demanding. tomorrow is final and 0-0 is the result!

Running 1:00:00 [1]

20min warming up and a pretty long jog after,since i didnt have the nerves to follow the competition =)

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