Road Biking 45:00 [2] 17.9 km (2:31 / km)
ahr:160 max:172 weight:77.6kg
Day 3 and I've already dropped 0.8 kg from my starting weight, with an average loss of 0.4 kg per day. By linear extrapolation, using the current tangent line, I can accurately predict that I will be down to 35.6 kg by the end of the year, thereby achieving a total points score of 428. Screw the 5km race part, there doesn't seem much point in running if it's going to be this easy to get points. I've done the math. Went for a cycle though, just in case.