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Training Log Archive: Middleditch

In the 1 days ending Sep 22, 2014:

activity # timemileskm+m
  Road Biking1 30:00 7.77(3:52) 12.5(2:24)
  Total1 30:00 7.77(3:52) 12.5(2:24)
averages - weight:76.3kg

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Mo

Monday Sep 22, 2014 #

Road Biking 30:00 [2] 12.5 km (2:24 / km)
ahr:159 max:171 weight:76.3kg

One week down in the Biggest Loser Challenge and 21 points on the board. A solid and, I fear, unsustainable start. Onwards and upwards.

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