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Training Log Archive: Middleditch

In the 7 days ending Oct 12, 2014:

activity # timemileskm+m
  Running1 23:00 2.8(8:14) 4.5(5:07)
  Total1 23:00 2.8(8:14) 4.5(5:07)

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0:23
0:00
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MoTuWeThFrSaSu

Sunday Oct 12, 2014 #

Note
(rest day)

Saturday Oct 11, 2014 #

Note
(rest day)

Friday Oct 10, 2014 #

Note
(rest day)

Thursday Oct 9, 2014 #

Note
(rest day)

Wednesday Oct 8, 2014 #

Running 23:00 [2] 4.5 km (5:07 / km)

C • Woooosh. 1

Tuesday Oct 7, 2014 #

Note
(rest day)

Monday Oct 6, 2014 #

Note
(rest day)

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